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Jul 23 / Amie Dozier

Low Vitamin D Tied to Aging Problems

Interesting  blog post in The New York Times on Vitamin D.

Jul 23 / Amie Dozier

The 10-Minute Transformation

Crank up your metabolism, pack on muscle, and build the body you’ve always wanted with the ultimate 10-minute total-body circuit

Jul 23 / Amie Dozier


Welcome to the Feel Well, Do Well Blog!

Feel Well, Do Well is a wellness blog designed to inspire and educate students to make healthy choices through informative articles, recipes and stories of wellness, health, nutrition and fitness.


Jul 23 / Amie Dozier

Glowing Green Juice

Chlorophyll: The great detoxer, try this amazing green Juice!